lose weight with overnight oats, no cooking needed. Fibre rich bowl of oats packed with omega 3s, proteins, vitamins and minerals will not only help you to lose weight but will keep you fuller for a longer time. #loseweight #overnightoats #weightloss #oatsrecipe ingredients:1/2 cup rolled oats1 tbsp chia seeds1/4 tsp cinnamon powder1 tbsp unsweetened cocoa powder1/4 cup milk (plus 2-3 tbsp if you need to make the oats thinner)1/4 cup homemade curd2-3 dates/1 tsp coconut sugar (if you prefer more sweetness)1 ripe banana5-6 almonds, sliced1/4 tsp cocoa nibs-------overnight oats #1: https://www.youtube.com/watch?v=KF9vqlrHqgQovernight oats: #2: https://www.youtube.com/watch?v=tO0ilUQxfVQovernight oats#3: https://www.youtube.com/watch?v=q0FBN9uQ9e4Oil free oats for diabetes: https://www.youtube.com/watch?v=wkzIVsxkTbw&t=10s------Health benefits of chia seeds: https://www.youtube.com/watch?v=Z1vUDvftMhMTurmeric Tea: https://www.youtube.com/watch?v=prl8f14ppzsHow To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHgMoringa leaves juice: https://www.youtube.com/watch?v=ra8kT2ugHbAHow to lose 10 kgs: https://www.youtube.com/watch?v=lyg6XfP5r0MHow To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbUFast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNwCopyright (c): nisahomey.com, this recipe is developed and first published on Oct 11, 2017 by Nisa HomeyThanks for watching and dont forget to LIKE, SHARE & COMMENT!!XoXoNisaDISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesnt take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are generally informational and not specifically applicable to any individuals medical problems, concerns and/or needs.All the content published on this channel is our own creative work and is protected under copyright law.Nisa Homey ALL RIGHTS RESERVED