Ingredients:这个肉饼做便当非常方便 美味不油腻 猪肉糜 150克Ground pork 150g西兰花 100克Broccoli 100g清鸡汤 3大匙 Chicken broth 3 tbsp鸡蛋一个 1 egg盐1/3小匙 Salt 1/3 tsp酱油1小匙 Soy sauce 1 tsp黑胡椒粉1/4小匙 Black pepper 1/4 tsp辣椒粉 1/4小匙 Chili powder 1/4 tsp 面包糠1/2杯 bread crumb 1/2 cupAdd subtitles in your languages here: MORE DETAILS visit my website:https://www.facebook.com/gardentimehomemadecuisine/也请关注我的另一个频道(check out my other channel):http://www.youtube.com/channel/UClhApZw_xoDUgntsQkf_77Q