See show notes for all our episodes and subscribe at https://www.kidscookrealfood.com/podcastHow does a mom get time for herself to dream?She uses a system!My guest today founded Mom University to give moms the training, tools, and support for the most important job they will ever do.In this episode, shell teach us about a proven method for figuring out what that thing is outside of motherhood that you really want, and then making it happen without sacrificing your family in the process.In fact, everyone will be happier when Mom is doing better.We talk about making dreams into actionable goals, then making tiny habits that actually STICK to make those goals into a reality. Chanelle applies her system for all of you who are thinking, I wish I could teach my kids to cook! but it feels too big, too hard.Youll love this inspirational episode!Resources for Moms We Mentioned Today:Mom University scroll to the bottom of the page and opt in for the Simplify Toolbox: https://www.universityformoms.comThe Kids Cook Real Food eCourse https://www.kidscookrealfood.com/open and the free knife skills class https://wwww.kidscookrealfood.com/freeknifeskillsSubscribe to Chanelles Mom University podcast: https://podcasts.apple.com/us/podcast/mom-university/id1602996248How to teach kids to cook when you dont like messes.: https://kidscookrealfood.com/teach-messy-kids-to-cook/Chanelles books on Amazon: https://amzn.to/43jdSuJFind Chanelle on her website https://www.chanelleneilson.com or on Instagram https://www.instagram.com/universityformomsSee all the episodes of the Healthy Parenting Handbook on YouTube here: https://www.youtube.com/playlist?list=PLRC7ErdeT_7x2wz2YS8vPtGgWT0RkGHS8
