Everyday Mindfulness Lessons: Stop and Pay Attention

If you pay attention you'll find mindfulness lessons on a regular basis. Sharing some of my thoughts on some of the lessons I've encountered.

90 Day Food Journal: https://www.amazon.com/dp/B08ZK7XSJK

Facebook Page: https://www.facebook.com/RawTropicalLiving

My Raw Vegan Recipes: https://www.amazon.com/dp/B091NMRKQV

Email: [email protected]
Instagram: Jack Albritton rawtropicalliving