LeGourmetTV Is Now Glen & Friends Cooking!Stop buying the 700+ calorie smoothies at the mall... those aren't really good for you. This one will boost you up, and help you reach your goals!Yeah we like this one a little (a lot) thick! You could eat it with a spoon... If you want it thinner and more drinkable - add a ¼ cup more apple juice.Ingredients:1 apple, cored and halved½ cup (125 mL) unfiltered apple juice1 tsp (5 mL) fresh ginger peeled2 Tbsp (30 mL) chia seeds½ tsp (2 mL) turmeric powder½ tsp (2 mL) vanilla extract½ tsp (2 mL) fresh ground nutmeg½ cup ice (125 mL) - 2 cubesMethod:Place all ingredients into a blender and liquify. Drink immediately!Makes 1 ½ cups (375 mL) - 1 servingLe Gourmet TV is all about food, cooking, recipes, cocktails, and more.Subscribe to our channel: http://www.youtube.com/subscription_center?add_user=legourmettvWebsite: http://www.legourmet.tvTwitter: https://twitter.com/LeGourmetTVFB: https://www.facebook.com/legourmettvInsta: http://instagram.com/legourmettv#GlenAndFriendsCooking #LeGourmetTV #LeGourmetTVRecipes Glen & Friends Cooking Glen And Friends Cooking #GlenCooking #GlenCooks-~-~~-~~~-~~-~-Please watch: "