There are so many sneaky high sugar foods! Learn more about products and foods high in sugar - you may be surprised what makes the list!SUBSCRIBE for new videos EVERY DAY in January: http://bit.ly/MindOverMunchClick to download today's FREE PDF: http://bit.ly/2iCx81TCheck out my Granola Muffins recipe!http://youtu.be/FvRG9DSnJ2k?list=PLt2c0hX1aB8rs0okFNAgB-lfnwnkQGz2mCheck out my OLD homemade pasta sauce episode!http://mindovermunch.com/kickstart/January17_MindOverMunch_KickstartChallenge.pdfThe information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.