Through this forage and cook we're going to be looking at how we can forage for a late summer special - Nettle Seeds, which are absolutely packed with, vitamins and minerals and are unbelievably high in protein. They also increase the production of serotonin in your brain which gives you a little feel-good burst. We should call these feel-good Quesadillas.This video is a slightly different format than our normal ones so let us know what you think :)We're out in Scotland with Forager Vicky heading around one of her foraging course sites before heading back to her camper to cook up something special. We will be adding some extra wild ingredients in to the mix too and here's a list of what these wild and foraged ingredients can be substituted for:Mugwort - SageNettle Leaves & Silver Weed - SpinachGreater Plantain Seeds - sunflower seedsNut Cheese - Regular CheeseI hope you enjoy and give them a go yourself, if so what have you put in to your?
