White sugar is ubiquitous in our society and wreaking havoc on our health. I'm thrilled to introduce you to my friend Madiha Saeed, M.D.In this interview we get into:* How refined sugar causes inflammation* Why inflammation is the root of so many diseases affecting modern humans* The insulin resistance problem* The difference between white, refined sugar and natural sugars when it comes to our health* The importance of gratitude to our overall healthI guarantee you or someone you know is battling one of these diseases caused by white sugar, and I bet the doctor isn't calling it out as a root cause.You'll be educated and uplifted by this interview -- you can't help it once you hear Dr. Saeed get passionate!Resources We Mention About Sugar and Inflammation:* Find Dr. Saeed online: https://holisticmommd.com/* Dr. Saeed's book Holistic Rx: https://amzn.to/3gkaqpq* More about white sugar and inflammation: https://www.kitchenstewardship.com/white-sugar-inflammation/* All about white sugar:https://www.kitchenstewardship.com/why-is-white-sugar-bad-for-you/* Health benefits of maple syrup: https://www.kitchenstewardship.com/maple-syrup-nutrition/* Health benefits of honey: https://www.kitchenstewardship.com/a-sweet-sweet-summer-does-raw-honey-have-health-benefits/* How to bake with honey: https://www.kitchenstewardship.com/bake-with-honey/* Effects of sugar on kids: https://www.kitchenstewardship.com/kids-eat-white-sugar/Disclosure: As an Amazon affiliate, I earn from qualifying purchases.Visit the Kids Cook Real Food eCourse and see how we teach children confidence in the kitchen: https://kidscookrealfood.comFind all the Kids Cook Real Food Healthy Parenting Connector videos at https://youtu.be/GVRq0m-Ehe4
