Granola Bars (almost vegan) ☆ グラノーラバーの作り方 | Peaceful Cuisine

This granola bar is easy to collapse.
If you like chewy & sticky granola bars, use sticky sweetener like brown rice syrup. or you can increase the amount of sweetener.

I love to eat this granola bar with homemade soy yogurt:)



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Ingredients:

200g rolled oats
80g nuts
20g toasted sesame seeds
30g pumpkin seeds
50g cane sugar
50g honey
20g coconut oil
20g oil
100g dark chocolate
60g raisins
30g buckwheat flour
pinch of salt

Instructions:

1. melt coconut oil if it is solid.
2. put all the ingredients in a bowl and mix well. put the mixture into a square tin.
3. bake at 320F/160C for 30 mins.

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「材料」

オーツ　200g
好みのナッツ　80g
白いりごま　20g
かぼちゃの種　30g
きび砂糖　50g
はちみつ　50g
ココナッツオイル　20g
オイル　20g
ダークチョコレート　100g
レーズン　60g
そば粉　30g
塩　少々

「作り方」

１、ココナッツオイルが固形の場合は溶かしておきます。
２、全ての材料を混ぜ合わせ、型に敷きつけます。
３、１６０℃で３０分ほど焼きます。

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I often use iHerb to get organic ingredients.

HP : http://www.iherb.com/?rcode=YOY970

Use a code YOY970 to get a discount on your first purchase.
They ship internationally at low price sometimes even free :)

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