Grocery Haul For A Family of 4, How Much I Spent + January Meal Plan

I went grocery shopping today at Whole Foods and here is what I bought and how much I spent for a family of 4 living in California. We will not eat out this week - not even a coffee from a coffee shop. Ive meal planned all of our meals and everything is mostly Organic and we eat mostly plant-based with about 2 meals a week with animal protein. I thought I would be transparent and share what we bought and how much we spent! In follow up from our conversation in Instagram Story a lot of you are also feeling the effects of inflation and rising food prices! I do choose to shop at Whole Foods which makes some items more expensive - although interesting enough if you start comparing prices say a tetra pack or can of Organic beans from Whole Foods versus say Trader Joes or Target... Whole Foods is cheaper! My goal is to continue to meal plan, cook from home and find ways to save money which I am interested in exploring shopping at other stores to see how that turns out! To note, I have shopped at other grocery stores many times and I still do for an item here or there but I tend to come back to Whole Foods and Costco often for our main hauls due to the quality of produce and being able to get all the items I like from one store. I also really love iHerb for saving on non-perishables! Thank you for giving me a space to be honest and open with you on our shopping and spending! Wishing you healthy meals and saving $$ on those meals this year friend!!

Power Bowl Recipe we eat on Sundays is on the blog here: https://healthygrocerygirl.com/2023/01/09/power-bowls/

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