3 Habits Shifts to Help your Picky Eater HPC: E153

Sometimes we just need a little mental shift, a small piece of knowledge, an encouragement to break a habit, or a new perspective.

That's my goal today!

I want to break into the day-to-day habits that might not be serving your kids and help you make a SHIFT - either in your thinking, your dinner routine, or your language.

I challenge you to set one tiny goal for your dinner table after listening, in one of these 3 areas:

1. Screens
2. Empathy/Understanding
3. Starting the Meal

Here's to small changes making a big impact -- just like we're doing in the No More Picky Eating Challenge this week!

We kick off tomorrow with more pattern interrupts, new routines, tiny knowledge bombs, and a community to keep you motivated! Join now: https://kidscookrealfood.com/pickychallengeFB

Visit the Kids Cook Real Food eCourse and see how we teach children confidence in the kitchen: https://kidscookrealfood.com

Find all the Kids Cook Real Food Healthy Parenting Connector videos at https://youtu.be/GVRq0m-Ehe4