Happy Pear Podcast Episode 5 Russell Brand

This weeks episode is with one of our heroes, Russell Brand.
Russell is an award-winning comedian, actor, author, public thought leader, a passionate activist for mental health and drug rehabilitation and a great friend.

In this episode, Russell discusses:

His journey and many transformations in life to find who he is.
His first experience meeting The Happy Pear & sea swimming.
Recognising emotions and how crisis moments can be important.
The importance of listening to the quiet voice inside you.
Life principles gratitude, acceptance, serenity, doing good for others
Managing and understanding nervousness.
His creative process.
Balancing public and private life.
The value of support structures, building community and living harmoniously.
Spontaneity, planning and surrendering to the moment.
The power of meditation & prayer

Also, check out Russells upcoming book or more appropriately an Audible Original (so only listening, no written book) is called Revelation and is being released on 25th March!

We have known Russell for years and he has interviewed us on his podcast, but we never got the chance to interview him, so we are super excited about this episode!

We hope you enjoy it we certainly found it a cracker!

All the best,
Dave & Steve.

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