A snack that is very tasty and beautifully vibrant to look at due to the addition of leafy greens and green peas that enrich the nutrients and increase the health factor of this dish. HARA BHARA THEPLAIngredients12-15 fresh spinach leaves1 cup fresh fenugreek leaves½ cup fresh green peas puree1½ cups whole wheat flour (atta) + for dusting½ tbsp ginger-green chilli pasteSalt to taste¼ tsp carom seeds (ajwain)2 tsps white sesame seeds3 tbsps gram flour (besan) 1 tsp oil + for drizzlingChunda to serveMethod1. Thinly shred spinach leaves and finely chop fenugreek leaves and transfer them into a parat. Add ginger-green chilli paste, salt, carom seeds, white sesame seeds, whole wheat flour and gram flour and mix well.2. Add green peas puree and mix well, knead to a soft dough. Add oil and knead again. Cover the dough and set aside for 10-15 minutes.3. Divide the dough into equal portions and shape each into balls and slightly flatten them. Dust the worktop and roll out each portion into a thin disc. 4. Heat a non-stick tawa, place rolled out disc and cook for 1-2 minutes on each side. Drizzle with oil and cook for a few seconds on both sides.5. Arrange the theplas on a serving plate and serve with chunda.Click to Subscribe: http://bit.ly/1h0pGXfFor more recipes : http://www.sanjeevkapoor.comBest cooked in Wonderchef Kitchenware. Buy Now on : https://goo.gl/eB9kQqFacebook : http://www.facebook.com/ChefSanjeevKapoorTwitter : https://twitter.com/sanjeevkapoor#SanjeevKapoor #HaraBharaThepla
