What is your relationship with food like? As we grow on our journeys to becoming better, we go through stages in our mental and physical relationship with food. Its normal to go through some of these, but when they start to consume our lives it could be time to take a step back and reevaluate. Today we discuss some of the overarching themes.SUBSCRIBE for new videos every Monday and Thursday!: http://bit.ly/MindOverMunchClick to download today's FREE PDF: http://bit.ly/1OAQVqvLAST EPISODEhttps://youtu.be/Vbu4l6nhVhk?list=PLt2c0hX1aB8qA1zEQ1T96OafD1cxs6zoPMore Mind Over Munch!Instagram: http://instagram.com/alyssiasheikhSnapchat: alyssiasheikheBooks: http://www.mindovermunch.com/ebooksYouTube: https://www.youtube.com/user/MindOverMunchTwitter: https://twitter.com/MindOverMunchFacebook: https://www.facebook.com/mindovermunchPinterest: http://www.pinterest.com/mindovermunch/Website: http://www.mindovermunch.comThe information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
