Poha is a simple and quick breakfst recipe. This is poha is full of protein. Poha and high protein Chole or chickpeas are the key ingredient of the recipe. This recipe will help to keep you full for a longer time.FOODFOOD is now in the USA on DISH Network at Channel No 713. Please Upgrade to hindi mega pack to watch FOODFOOD#indiancuisine #healthy #protein #delicious #breakfast #homemade poha upma for weight loss,poha,weight loss,poha recipe,poha for weight loss,healthy 10 min one-pot recipe,high protein poha chole,how to make instant lunch,lunch for weight loss,high protein lunch recipe,high protein chana recipe,instant lunch recipe,weight loss recipe,lunch to lose weight,high protein recipe,quick easy lunch,indian veg lunch recipe,healthy lunch recipe,weight loss lunch recipe,recipe in hindi,fat loss lunch,quick fat loss,protein pohaClick to Subscribe: http://bit.ly/foodfoodIndia Website: http://www.foodfood.com Wonderchef Kitchenware: https://goo.gl/YCPnTYFacebook: https://www.facebook.com/FoodFood Twitter: https://twitter.com/FoodFood Instagram: http://instagram.com/foodfoodtv