Love pistachios, but worried about calories? Don't fret! California pistachios are among the lowest-calorie nuts, with just 160 calories in a single ounce, roughly equivalent to about 49 pistachios. So, why not create a beautifully contrasting and vibrant raita by blending blanched beetroot puree with roasted, chopped pistachios? Enjoy guilt-free indulgence!FOODFOOD is now in the USA on DISH Network at Channel No 713. Please Upgrade to hindi mega pack to watch FOODFOODClick to Subscribe: http://bit.ly/foodfoodIndia Website: http://www.foodfood.com Wonderchef Kitchenware: https://goo.gl/YCPnTYFacebook: https://www.facebook.com/FoodFood Twitter: https://twitter.com/FoodFood Instagram: http://instagram.com/foodfoodtv