#BULGUR_UPMA #பல்கர்_உப்மாHi friends..in this video I have shared my tips of makingHealthy Breakfast for Diabetic || BULGUR UPMA || பல்கர் உப்மா. Hope you all find this method easy to follow.Please do try this method & post your feedback & comments If you Like this video , please give a thumbsup & you can also follow us on facebook Page.hhttps://www.facebook.com/Senior-Kitchen-103629844486251 And dont forget to Subscribe to Senior Kitchen எளிய பாரம்பரிய சமையலின் தொகுப்பு!!*************************************************************