Healthy Green Parantha | Cooking With Archana | Sanjeev Kapoor Khazana

Healthy Green Paratha is a dish filled with nutrients, and green leafy veggies, which make the dish delectable.

HEALTHY GREEN PARANTHA (PALE BHAJI CHA PARANTHA)

Ingredients

1½ cups whole wheat flour (atta) + for dusting
7-8 radish leaves, chopped
¼ cup spinach puree
1 tablespoon ginger-garlic-green chilli paste
2 tablespoons chopped fresh coriander leaves
Salt to taste
1½ tablespoons oil + for basting
Mango pickle for serving

Method

1. Mix together 1½ cups wheat flour, radish leaves, spinach puree, ginger-garlic-green-chilli paste, coriander leaves, salt and 1 tablespoon oil in a bowl.
2. Add sufficient water and knead into semi-stiff dough. Add ½ tablespoon oil and knead again.
3. Heat a non-stick tawa.
4. Divide the dough into equal portion, shape into balls and slightly flatten between your palms. Coat each portion with wheat flour and roll out into semi-thick discs or paranthas.
5. Place each parantha on hot tawa and roast from both sides till golden brown, basting with some oil.
6. Serve hot with mango pickle.

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