Healthy Mac And Cheese Recipe and BIRTHDAY EPISODE! Mind Over Munch

A low calorie low carb mac and cheese? You betcha! This healthy mac and cheese recipe will satisfy your cravings without any guilt! Its pasta and cheese 2 of my favorite foods put together! We cut down on calories and fat, and use a gluten free pasta to make the dish gluten free! Creamy and delicious!

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Check out my Sweet Potato Fries:
https://youtu.be/bDqaAd_2a2Y?list=PLt2c0hX1aB8qk0KNM77ijBHuiEv02R5Ua

Check out my Vegan Queso:
https://youtu.be/D2iyWyAn-xc?list=PLt2c0hX1aB8qk0KNM77ijBHuiEv02R5Ua

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The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
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