Food Tube's fish expert, Bart Van Olphen from http://jamieol.com/FishTales is back with his take on a Pasta Putanesca recipe. Loaded with fresh veggies and using store cupboard ingredients, this is a healthy, easy and quick mid week meal. Using a tin of pole and line caught tuna to keep things affordable and sustainable without compromising on the quality or flavour. Do you cook with tinned fish? We'd love to hear your thoughts in the comments box below. For the perfect start to 2016 check out all the great videos we have for a Happier Healthier You:10 Healthy Meals : http://jamieol.com/10meals10 Healthy Drinks : http://jamieol.com/10drinks10 Healthy Snacks : http://jamieol.com/10snacks10 Healthy Ingredients : http://jamieol.com/10ingredientsPlus loads more recipes, ideas and inspiration right here: http://www.jamieoliver.comSpaghetti Alla Putanesca recipe: http://jamieol.com/PutanescaFor more tasty fish recipes check out Bart's channel: http://jamieol.com/FishTalesLove cooking with tinned fish? Check out Bart's book for more delicious recipes: http://www.amazon.co.uk/Cooking-Tinned-Fish-Bart-Olphen/dp/1910496235For more information on sustainable fish please visit the MSC website: http://www.msc.orgFor more nutrition info, click here: http://jamieol.com/D3JimMLinks from the video:Pand Fried Crab | http://jamieol.com/pUUqbO More Food Tube videos | http://jamieol.com/gqrjlVFor more nutrition info, click here: http://jamieol.com/D3JimMJamie Oliver's Food Tube | http://jamieol.com/M2xkcFSubscribe to Food Tube | http://jamieol.com/kLO4XoTwitter: http://jamieol.com/wY1ZTBJamie's Recipes App | http://jamieol.com/E0TVBdTumblr: http://jamieol.com/6BR1lTFacebook | http://jamieol.com/sZmG6SMore great recipes | http://www.jamieoliver.com#FOODTUBEx