Healthy Pumpkin Spice Latte - Starbucks DIY - Mind Over Munch Episode 34

Healthy pumpkin spice latte recipe! If you like Fall Starbucks drinks, this easy homemade pumpkin spice latte will have you in love! The the perfect way to lighten up the classic Fall drink.

SUBSCRIBE for more recipes: http://bit.ly/MindOverMunch
Full recipe below! Click for more Mind Over Munch Episodes: http://bit.ly/1z1ytBt

This recipe is available along with many others in my Fall Seasonal eBook for just $5.99 at mindovermunch.com/ebooks! FOR A LIMITED TIME you can get my Fall Seasonal Recipes eBook AND my Halloween eBook for just $6.99! CHECK IT OUT
mindovermunch.com/ebooks

PUMPKIN SPICE LATTE RECIPE

INGREDIENTS
1 cup (235ml) light almond milk
1 Tbsp pumpkin puree
12 tsp stevia (adjust to taste)
12 tsp pumpkin pie spice (or sub 14 tsp
cinnamon, & pinch of nutmeg, ginger &
ground cloves)
14 tsp cinnamon
12 tsp vanilla
14 cup (60mL) espresso or coffee,
depending on how strong you want it!

PROCEDURE
In a saucepan, whisk 12 of your milk with remaining ingredients (except for espresso) over
medium heat.
Once it reaches a boil, turn down to low and simmer for about 5 minutes, whisking frequently.
Stir in the remaining milk and whisk until combined, allowing to simmer for another 2 minutes.
Add espresso and simmer for a final minute, whisking until frothy.
Serve as is, or use a frother to finish it off.

NUTRITION per latte Yields 1 latte
37 calories | 1g carbs | 3g fat | 1g protein

Check out these other great fall-time recipes!

PUMPKIN PEANUT BUTTER CUPS:
http://youtu.be/8TAeN8tXJ9o?list=PLt2c0hX1aB8qk0KNM77ijBHuiEv02R5Ua

HEALTHY SWEET POTATO CASSEROLE:
http://youtu.be/8N_z0rLvDz0?list=PLt2c0hX1aB8qk0KNM77ijBHuiEv02R5Ua

HEALTHY ALMOND JOY BARS:
http://youtu.be/vkjcLnoWF-M?list=PLt2c0hX1aB8qk0KNM77ijBHuiEv02R5Ua

The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.