#healthyrecipe #weightlossrecipe #healthysnack During navratri fast , we usually eat lots of food with high amount of oil , so in the end of navratri , we usually gain weight.But in today's recipe i ll show you how to make healthy, roasted and very tasty snack. In this recipe we dry roast the makhana and dry fruits Benefits of makhana | Benefits of Lotus Seeds / Fox NutsIngredients:Makhana / Lotus Seeds / Fox nuts : 100 -150 GmCashews - 1/4 cupAlmonds - 1/4 cupSalt /Rock Salt - 1 tsp or to tasteBlack Pepper Powder - 1/2 tspHow to make vrat ka khana in hindiVat ka khana Kaise banayeinHow to make upwas foodWeight loss recipesweight loss breakfast recipeweight loss food planLow calorie DietLow calorie snackDesi ghee / Oil - 1tbsp-~-~~-~~~-~~-~-Please watch: "इस होली पर मेहमानों और बच्चों के लिए बनाएं ये बहुत क्रिस्पी Macroni Kurkure जो सब मांग मांग खाएंगे " https://www.youtube.com/watch?v=7RKQothgDEY-~-~~-~~~-~~-~-