how to lose weight fast - 5 kgs, indian healthy office snack ideas/recipes for weight loss - college student snack ideasHealthy snack: 1 : Open Banana Sandwich:1 banana2 tsp almond/peanut butteroil free granola to sprinkle------healthy snack no: 2 Assorted dry fruits a must have in your handbag/college bag for sudden hunger pangs.-----healthy snack no 3: No bake apple cookies1 apple, slicedalmond butter and granola as neededTIP: this is a really filling snack...2-3 sliced of apples will be enough, ie just about half the apple would be sufficient. Keep the other half or share with friends.------healthy snack no 4 : A bowl of curd with granola and fruitsTry to get curd from hostel mess or office canteen. Try to avoid packaged/store bought curd. Use any seasonal fruit of your choice.----------healthy snack No 5 : Quick dessert2 datescashewnuts, almond butter-----how to make oil free granola: https://www.youtube.com/watch?v=ZKYaUmiK0XEhow to make oil and sugar free almond butter: https://www.youtube.com/watch?v=fyxLOOd_qcsTurmeric Tea: https://www.youtube.com/watch?v=prl8f14ppzsHow To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHgMoringa leaves juice: https://www.youtube.com/watch?v=ra8kT2ugHbAHow to lose 10 kgs: https://www.youtube.com/watch?v=lyg6XfP5r0MHow To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbUFast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNwMango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4Copyright (c): nisahomey.com, this recipe is developed and first published on August 7, 2017 by Nisa HomeyThanks for watching and dont forget to LIKE, SHARE & COMMENT!!XoXoNisaDISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesnt take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are generally informational and not specifically applicable to any individuals medical problems, concerns and/or needs.All the content published on this channel is our own creative work and is protected under copyright law.Nisa Homey ALL RIGHTS RESERVED