Healthy Sooji Chilla Recipe for Kids Tiffin | Rava Cheela with Curd | Semolina Chilla Pancake | India Food Network

Pack this yummy Rava/Sooji Chilla in your child’s tiffin. They’re sure to love it! It’s a healthy, protein-rich recipe and the ideal way to sneak some veggies into your child's meal. Kissan Sweet & Spicy Sauce adds a burst of tangy tomato flavour and gives the dish a vibrant colour.

Prep Time: 10 Mins
Cook Time: 10 Mins

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Ingredients:-
Curd: 1 cup
Semolina: ⅓ cup
Chopped tomatoes: 2 tablespoons
Chopped onion: 1 tablespoon
Chopped green chillies: 1 teaspoon
Grated carrot: 1 tablespoon
Chopped coriander: 1 teaspoon
Chopped green capsicum: 1 tablespoon
Salt: 1 teaspoon
Pepper: A pinch
Kissan Sweet & Spicy Sauce: 1 tablespoon (15g)

Method of preparation
Mix all the ingredients in a mixing bowl, except oil.
Keep the chilla mixture aside
Heat oil in a pan, pour in 2 tablespoons of mixture and spread it out
Cook the chilla evenly on both sides
Serve it in the tiffin box.