Help Your Kids With Food Textures Through Play [Sensory Play Spaghetti]

Is your childs sensitivity to textures not allowing him or her to eat a larger variety of foods? Check out our video series on ways to help your child overcome his or her texture issues.

Learn more about the article: http://feedingmykid.com/article/overcoming-food-texture/

Work with the Same Textures

Some kids love crunchy foods, while others have aversions to them. Its important to start small, so work within your limitations. For example, if your child doesnt like crunchy foods, then dont shy away from putting all sorts of different kinds of foods and flavors through the food processor. This way your child still gets the flavor profile of foods, even if its not the same texture.

Get creative and work with your childs texture aversion. If your child doesnt like mashed potato, try potato wedges. Keep introducing some of the same foods in all kinds of different ways using different preparations. Think of all the different shapes and sizes French fries come in. Try them all with your little one.

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