Here is an easy decaffeinated Tea recipe which is an effective remedy against sore throat, cough and cold. Give it a try when you feel down and out and feel better soon.For more tasty recipes,tips and product reviews pleaseSubscribe: http://www.youtube.com/user/eateastin...Our facebook page: http://www.facebook.com/EatEastIndianFollow us on twitter: https://twitter.com/EatEastIndianPinterest: http://pinterest.com/eateastindian/Our Blog: http://eateastindian.com/Ingredients4 cups of water( we'll boil it down to two cups)2 inch piece of ginger chopped2-4 tbsp mint leaves ( use fresh or dried)1 stick of cinnamon1-2 tsp Fennel seeds4 cardamom podsoptional- cloves -3,41-2 tbsp honey Method:Brew all these ingredients together in the water for 5-6 mins (until water is reduced), change in color. Take that steam in for sinus relief and then pour tea in a cup ( pass it through strainer), sweeten it up with honey and enjoy. Hope you feel better soon.