Homemade healthy sangria red or white! This non-alcoholic version can easily become alcoholic by adding your favorite red or white wine. The punch recipe is perfect for a refreshing summer day!SUBSCRIBE for new videos every Monday and Thursday!: http://bit.ly/MindOverMunchClick to download today's FREE PDF: http://www.mindovermunch.com/PDF/SummerSips_Ep6_Sangria.pdfCheck out Kiwi Refresher:https://youtu.be/QQXeOJK64YI?list=PLt2c0hX1aB8rC-dn_YjAMIUHd_D3vBcgZCheck out Homemade Iced Coffee:https://youtu.be/JYf1OHN59y8?list=PLt2c0hX1aB8rC-dn_YjAMIUHd_D3vBcgZCheck out ALL the summer sips episodes!:https://www.youtube.com/playlist?list=PLt2c0hX1aB8rC-dn_YjAMIUHd_D3vBcgZMore Mind Over Munch!Instagram: http://instagram.com/alyssiasheikheBooks: http://www.mindovermunch.com/ebooksYouTube: https://www.youtube.com/user/MindOverMunchTwitter: https://twitter.com/MindOverMunchFacebook: https://www.facebook.com/mindovermunchPinterest: http://www.pinterest.com/mindovermunch/Website: http://www.mindovermunch.comThe information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.