While we eat predominantly plant-based as a family, seafood is a weekly staple. Today Im sharing a few health benefits of seafood, why its important to me and my family, how to shop for sustainable seafood and our go-to weekly baked salmon with pesto recipe. Thank you to Seafood Nutrition Partnership for partnering with us on todays video! View / Print the Recipe on the blog here: https://www.healthygrocerygirl.com/blog/how-to-cook-salmon-in-the-oven/Learn more here! https://www.seafoodnutrition.org/eat-seafood-america/Let's Get Social!! Instagram: http://instagram.com/healthygrocerygirl/ Facebook: http://www.facebook.com/healthygrocerygirl Twitter: https://twitter.com/hlthygrocerygrl Blog: http://www.healthygrocerygirl.com/blog/Music courtesy of Audio NetworkThank you to our sponsor Seafood Nutrition Partnership Thanks for watching! xx Megan & The HGG Team