More details on this topic in my accompanying article: http://renaissancehumans.com/intermittent-fasting-ibs-colitis-crohns/Become a crowd sponsor of my work: https://www.patreon.com/RenaissanceHumansIntermittent Fasting can play a big part in overcoming persistent gut problems like Irritable bowel syndrome (IBS), colitis, Crohn's, and more garden variety digestive problems like gas and bloating. In this video I review the science looking at how it might do that, and give you some suggestions for implementing intermittent fasting into your own life.
