HOW TO MAKE NIGERIAN VEGETABLE SAUCE FOR RICE

In this video you will learn how to make Nigerian Vegetable Sauce for Rice a NIGERIAN VEGETABLE SAUCE RECIPE or how to make Nigerian vegetable stew for Rice, Yam, Spaghetti(pasta)Nigerian VEGETABLE STEW RECIPE OR VEGETABLE STEW OR SAUCE RECIPE. How to make or cook vegetable stew. How to prepare vegetable stew. .


A BASIC SPINACH SAUCE, SPINACH SAUCE.This vegetable sauce or spinach sauce is perfect recipe for all who loves healthy eating. HOW TO MAKE VEGETABLE STEW.


ARE YOU VEGETARIAN OR VEGAN CLICK THIS LINK BELOW TO WATCH
HOW TO MAKE NIGERIAN VEGETABLE SAUCE FOR RICE/SPAGHETTI : Spinach sauce
https://youtu.be/rrQ7JcTaMNk



THIS RECIPE IS NOT LIMITED TO NIGERIANS ALONE
Vegetable stew/Easy Recipe. The vegetable sauce is easy to prepare with any green vegetable.Easy/quick vegetable stew to prepare and very nutritious.vegetable stew recipe | veg stew recipe | kerala style vegetable stew



#nigerianvegetablesauce #vegetablestew #Easyvegetablestew #Deliciousvegetablestewsauce
#Nigerianvegetablestew #Vegetablesauce #Greenvegetablestew.


If your search is for how to make spinach sauce for pasta,this sauce/stew is highly recommended for you because you can eat along with pasta,rice,plantain,yam,or any swallow of your choice.Substitute.


Its very easy and simple vegetable recipe,also tasty and delicious.


This Nigerian sauce for white rice is simply yummy and sumptuous.


my family love to eat this vegetable sauce especially when we craze for a more healthier options. you will surely thank me for this after making it same way i showed you.



INGREDIENTS
500G MEAT
STOCKFISH FILLETS
6tbs sunflower oil
2 medium sized red onion
1 spicy pepper
water as required.
3 cloves of garlic
6-7 medium sized fresh carrots
2 CUBES
3 different color sweet peppers
salt to taste
SPICES OF CHOICE
2 Large pcks Spinach (plenty)



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TO WATCH MY EPISODE 1 ON HOW TO COOK JOLLOF RICE/NIGERIAN......(EPISODE 1) CLICK ON LINK :https://www.youtube.com/edit?o=U&vide...


TO WATCH MY EPISODE 2 VIDEO ON HOW TO MAKE PIZZA NIGERIAN RECIPE /PIZZA WITH BREAD FLOUR /2018 pizza .(EPISODE 2) NEWLY UPLOADED CLICK ON LINK :https://youtu.be/sXw384hRmoI


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