Here is my video on how to parboil Rice.I used 2 Cups of Rice and I filled a 5 quarts pot to about 3 quarter full.The parboiled Rice can be used to make Recipes like Jollof Rice, Fried Rice a mixture of Rice and Beans.......Please check out my website for a more detailed information.-~-~~-~~~-~~-~-Latest Video: "Super Crispy Baked Potato Wedges" https://www.youtube.com/watch?v=YaVCk-U-Vic-~-~~-~~~-~~-~-