How skinny is too skinny?Obesity kills, but if you're thinner than average in the US, it's common for people to tell you you're underweight, dangerously thin, or anorexic.But should people of below-normal weights be considered unhealthy?Many say Hollywood and the fashion industry set people up for unrealistic expectations about what healthy people should look like, but is that actually true?How about people who adopt vegan or raw vegan diet, which tend to leave them much thinner than the average American (69% of Americans are overweight or obese)?In this video I look at the science of different body weights and lay out the ideal range for longevity and health based on body fat percentage and body mass index (BMI). Find out how thin is too thin, and if someone is really underweight, or priming themselves for a long life. Check out my website: http://www.raw-food-health.net/Read my book: http://www.raw-food-health.net/Raw-Food-Weight-Loss-And-Vitality.html
