My tips for how to stay healthy while traveling on vacation! I talk about how to eat healthy AND still enjoy those treat meals, so you don't have to deprive yourself of the foods you love! Remember to do what works for YOU mentally and physically. SUBSCRIBE for new videos every Thursday!http://bit.ly/MindOverMunch STUFF From this video: WATER BOTTLE: http://amzn.to/2iQ34MtIf you liked this video, check out these videos TRADER JOES HAUL: http://bit.ly/1RYktMM CONVENIENCE FOODS: http://bit.ly/209D0wpConnect with me! Instagram:http://instagram.com/mindovermunch Snapchat: alyssiasheikh eBooks:http://www.mindovermunch.com/ebooks YouTube:https://www.youtube.com/user/MindOverMunch Twitter:https://twitter.com/MindOverMunch Facebook:https://www.facebook.com/mindovermunch Pinterest:http://www.pinterest.com/mindovermunch Website:http://www.mindovermunch.com If youd like to support our channel directly to help us continue to create great content, check out our Patreon page and consider becoming a patron of the channel. We offer exclusive rewards to thank our patrons! Patreon: https://www.patreon.com/mindovermunch?ty=h The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
