How To Lose Weight Fast 10 Kgs In 10 Days | 900 Calorie Diet/Meal Plan | Full Day Indian Meal Plan | She Cooks

How To Lose Weight Fast 10 Kgs In 10 Days | 900 Calorie Diet/Meal Plan | Full Day Indian Meal Plan

How To Lose Weight Fast
Fat Cutter Drink (Pomegranate)
Recipe 1: Flat Belly Drink
Ingredients
1 cup Pomegranate
3/4 cup Water
1 teaspoon Chia Seeds
1 teaspoon Lime Juice
1/4 teaspoon Himalayan Pink Salt
Slice Of Lemon

Recipe 2: Oats Upma
Ingredients
1 teaspoon Olive Oil
1/4 teaspoon Mustard Seeds
1/2 teaspoon Urad Dal
1 tablespoon Peanuts
1 teaspoon Ginger, Chopped
1 teaspoon Green Chilli, chopped
1/4 cup Onion, chopped
Salt, to taste
Curry Leaves
1/4 cup Red Bell Pepper, chopped
1/4 cup Green Peas
1/4 cup Carrot, grated
1/4 teaspoon Turmeric Powder
1/4 teaspoon Pepper Powder
2 tablespoon Coconut, grated
250 ml Water
4 tablespoon Oats

Recipe 3: Handful Of Roasted Gram

Recipe 4: Rajma Pulao
Ingredients
1 tablespoon Desi Ghee
1 Bay Leaf
1 Green Cardamom
1 teaspoon Cumin Seeds
1 medium Onion, finely chopped
Salt, to taste
1 tablespoon Ginger, finely chopped
1/4 teaspoon Turmeric Powder
1/2 teaspoon Pepper Powder
2 tablespoon Chickpeas, sprouts
1 tablespoon Green Gram, sprouts
2 tablespoon Rajma
1 cup Brown Rice
2 Cups Water
1 teaspoon Lime Juice
Coriander Leaves

Recipe 5: Butter Milk

Recipe 6: Weight Loss Salad
Ingredients
10 grams Purple Cabbage
1 small Carrot
1/4 Red Bell Pepper
1 small Onion
1/2 Cucumber
Coriander Leaves, handful
1/2 cup Chana (Chickpeas), soaked & boiled
1/2 Lime
Pink Salt, to taste
1/4 teaspoon Pepper Powder
1/4 teaspoon Chaat Masala
1 teaspoon Cold Pressed Virgin Coconut Oil

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The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using.

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