How To Make A (High Protein) Mango Lassi | Clean & Delicious

This is my version of a Mango Lassi. I like to add some protein powder to the mix since I usually make this after working out at the gym but if you are not looking for the extra protein you can simply skip it and enjoy the Mango Lassi as is.

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PROTEIN POWDERS THAT I LIKE:
SunWarrior (raw & vegan):
1.1 lbs: http://amzn.to/1NUEhij
2.2 lbs: http://amzn.to/1KvuT9V

Jay Robb Vanilla: http://amzn.to/1Kvv8BT
Gnarly (clean, grass-fed): http://amzn.to/1KvvhFq

*[full disclosure - Gnarly sent me a sample to try and I liked it - I wouldn't be sharing it with you guys if I didn't]

HELPFUL KITCHEN TOOLS FOR GREAT SMOOTHIES:
VITAMIX: http://amzn.to/1L3Mjp1
STAINLESS STEEL STRAWS: http://amzn.to/1L3MlgE
MASON JARS 16 oz 12pk: http://amzn.to/1KvvwjR

PRINT RECIPE AT: http://cleananddelicious.com/2013/05/22/high-protein-mango-lassi-video/

HIGH PROTEIN MANGO LASSI

1 large, ripe mango, cut into chunks
1 cup plain, non-fat Greek yogurt
¼ cup almond milk
½ scoop protein powder
3-4 ice cubes

Place all ingredients in a high-speed blender and blend on high until you have a thick, creamy, delicious, smoothie. Enjoy!

Makes 2 servings.

Calories: 157
Carbs: 24
Fat: .5
Protein 16
Sugar 1.5

PRINT RECIPE AT: http://cleananddelicious.com/2013/05/22/high-protein-mango-lassi-video/