Simple technique to make coconut milk at home using home made ingredients in less than 10 minutes.Homemade Coconut milk - 3 extracts, first, second and third extract coconut milk made at homeIngredients:1 cup of coconutWater:1 cup for 1st extract2.5 cups for 2nd extract2.5 cups for 3rd extractUse the remaining dry coconut by mixing with liquid jaggery and cinnamon powder to make a coconut sweet such as Puddi KozhukattaiCoconut milk is by far one of the most delicate ingredients in the market that needs to be treated with care. Coconut milk can split easily and hence its best to use it after taking the dish off the stove. Homemade coconut milk is simple to make. All you need is some coconut meat, water and a clean cloth and yes of course CLEAN Hands. Homemade coconut milk taste much better than all commercial ones as the fresher it is the better. In a 100 milliliter (ml) portion, coconut milk contains 230 kilocalories and is 68% water, 24% total fat, 6% carbohydrates, and 2% protein (see table). The fat composition includes 21 grams of saturated fat, half of which is lauric acid.Coconut milk is a rich source (20% or more of the Daily Value, DV) of manganese (44% DV) and an adequate source (10–19% DV) of phosphorus, iron, and magnesium, with no other nutrients in significant content (see table).Follow us on Instagram - www.instagram.com/bangalorefoodcritics/#indianrecipes #homemadecoconutmilk #coconutmilk #coconut #freshcoconutmilk #milk
