♥FOLLOW ME HERE♥https://www.facebook.com/ochikeronhttps://plus.google.com/111926234494130917642http://twitter.com/ochikeronhttp://instagram.com/ochikeron/Very simple yet tasty mackerel recipe idea! No wonder a perfect dish for bento lunch box :)BTW, I used the Agehana from Kyoto again, if you remember it from this video. hehehttp://www.youtube.com/watch?v=pYcEYdMS1hQ---------------------------------Deep-fried Mackerel Coated with Sesame SeedsDifficulty: Very EasyTime: 15minNumber of servings: 4Ingredients:1 fillet mackerelA* 2 tbsp. sake (or white wine)* 1/2 tsp. saltB* flour* 1 beaten egg white* 2 tbsp. white sesame seeds* 2 tbsp. black sesame seedsvegetable oil for fryingDirections:1. Pull out the mackerel bones with tweezers if any. Then cut it diagonally into an inch-wide pieces.2. Marinate mackerel with A for about 15 minutes.3. Dry the mackerel with paper towels and lightly cover with flour, coat with beaten egg white, and coat the skin side with sesame seeds (black & white mixed together).4. Deep fry mackerel at 180C (356F) for 2-3 minutes until crisp golden brown.Egg white batter keeps the UMAMI of mackerel and enables it to be coated with sesame seeds.レシピ(日本語)http://cooklabo.blogspot.jp/2013/05/blog-post.html---------------------------------Quick Tip: How to Store / Reuse / Dispose of Deep Frying Oil 揚げ油の管理と処理方法http://www.youtube.com/watch?v=zRyoZ8bybSoProducts I used:京都珍味 喜久屋 揚げ花 (Kyoto Chinmi Kikuya Agehana)http://www.kyoto-kikuya.jp/shopdetail/043004000016/京都珍味 喜久屋 扇そうめん (Kyoto Chinmi Kikuya Ougi Somen)http://www.kyoto-kikuya.jp/shopdetail/043004000014/Music byJosh WoodwardTalk About Your Feelings (Instrumental Version)http://www.joshwoodward.com/http://www.youtube.com/joshwoodwardFYI (products I used in my videos):http://www.amazon.co.jp/lm/R3VVDX7JZ5GYJE/?_encoding=UTF8&camp=247&creative=7399&linkCode=ur2&tag=shopping072-22♥Original T-SHIRTS♥https://www.youtube.com/watch?v=FFsQE0qd_4w♥Visit my Blog for more Recipes♥http://createeathappy.blogspot.com/♥My Recipe Posts in Japanese♥http://cooklabo.blogspot.jp/http://cookpad.com/amihttp://www.lettuceclub.net/mypage/toukou_top.html?user_code=00153826http://twitter.com/alohaforever♥and of course SUBSCRIBE♥http://www.youtube.com/ochikeron