Cardamom ( Elaichi ) is the world’s third most expensive spice – surpassed only by Saffron and Vanilla. It’s called the Queen of Spices.This Spice comes in two major types- Green and Black Cardamom.Green Cardamom also known as True Cardamom is the common variety. It is used to flavor both sweet and savory dishes. Tea and Coffee are spiced with Cardamom. It is also added to rich curries and milk based preparations for its fragrance.Cardamom aids in Diabetes treatment and helps you cope with depression. It also helps improve digestive health and prevents certain serious ailments like Cancer. You can include cardamom in your diet as you usually do or even take cardamom milk ( Elaichi Milk) to avail the wondrous benefits. #amritskitchenSubscribe to Amrit's Kitchen for more interesting recipes -https://www.youtube.com/c/AmritsKitchenFollow us on Instagram-https://www.instagram.com/amrits_kitchenThanks for watching!
