See all the show notes at https://www.kidscookrealfood.com/001. We're so glad you've joined us, mindful parents, for this podcast on raising healthy, independent kids.In each episode of the Healthy Parenting Handbook Podcast, Katie Kimball, the national voice of healthy kids cooking, interviews experts in fields like nutrition, medicine, psychology, parenting, technology, entrepreneurship and more to help parents get tools to raise healthy, independent kids.For lifelong learners only, the Healthy Parenting Handbook podcast will improve your connection with your kids, boost your confidence as a parent, and bring clarity about what you can DO to keep your kids physically and mentally healthy while you grow together as a family.Find all the episodes of the Healthy Parenting Handbook at https://www.kidscookrealfood.com/podcast.