Idli / Dosa batter ( Indian pancake batter ) | Quick Indian Recipes

FOR BEST RESULTS SOAK RICE OVERNIGHT BEFORE GRINDING


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Idli Dosa batter ( Indian pancake batter ) made with few ingredients with the perfect quantities and measures


Ingredients:
Idli rice - 2 cups
Urad Dal - 1/2 cup
Fenugreek seeds (methi seeds) - 1/2 Tbsp
Water - as required (for dal 1:1, for rice 2:1)
Salt - to taste


A dosa is a rice pancake, originating from South Asia, made from a fermented batter. It is somewhat similar to a crepe in appearance. Its main ingredients are rice and black gram, ground together in a fine, smooth batter with a dash of salt. Dosas are a typical part of the Southern Indian and Sri Lankan Tamil diets, but the dish is now popular all over the Indian subcontinent. Traditionally, dosas are served hot along with sambar and chutney. They can be consumed with idli podi as well.

Dosa is high in carbohydrates and contains no added sugars or saturated fats. As its key ingredients are rice and black gram, it is also a good source of protein. One home made plain dosa without oil contains about 112 calories, of which 84% is carbohydrate and 16% protein. The fermentation process increases the vitamin B and vitamin C content.There are instant mix products for making dosa which usually contain higher levels of rice.


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