Welcome identical twin chefs The Happy Pear to Food Tube! Irish brothers David and Stephen create delicious healthy, Vegetarian dishes and have got a nourishing veggie stew and kale colcannon mash recipe in time for St Patrick's Day. Hearty root vegetables and plump lentils make this a filling and comforting dish that perfectly complements the creamy kale and spring onion mash. A real belly hug of a recipe.If you like this dish make sure you subscribe to The Happy Pear’s channel: http://jamieol.com/CFZJjh and check out their book The Happy Pear for loads more healthy and inspiring recipes: http://jamieol.com/lDwMQQAnd head over to Drinks Tube for their Emerald Green Smoothie - perfect for celebrating St Patrick’s Day: http://jamieol.com/OMOeoSFind the recipe here: http://jamieol.com/06Udb4For more nutrition info click here: http://jamieol.com/D3JimMJamie Oliver's Food Tube | http://jamieol.com/M2xkcFSubscribe to Food Tube | http://jamieol.com/kLO4XoTwitter: http://jamieol.com/wY1ZTBJamie's Recipes App | http://jamieol.com/E0TVBdTumblr: http://jamieol.com/6BR1lTFacebook | http://jamieol.com/sZmG6SMore great recipes | http://www.jamieoliver.com#FOODTUBExV - This is a vegetarian recipe