Is Coconut Oil REALLY Healthy? | Clean & Delicious

There has been a lot of controversy around cholesterol in the last few weeks. The American Heart Association has come out against coconut oil and there has been lots of confusion. SO in this video I am sharing my POV and simplifying the facts so you can make your own decisions.

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RESOURCES USED FOR THIS VIDEO:
Crop Science: https://tinyurl.com/ydbnej3c
Dr. Mark Hyman: http://drhyman.com/blog/2017/06/26/coconut-oil/
Marc's Daily Apple: https://tinyurl.com/ybra9ecc
American Heart Association: https://tinyurl.com/ybvfpl5j

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