Italian Quinoa-Stuffed Turkey Meatball for Meal Prep / Albondigas Italianas de Pavo y Quinua

If you love Italian food like I do, then youll appreciate this recipe. Just eat these quinoa stuffed turkey meatballs by themselves or julienne a zucchini and you have an instant hi-protein, low-carb classic muscle building meal. One serving of 3 meatballs is 234 calories, 31g protein, 18g carbs, 4g fat, 2g fiber.

FULL RECIPE: http://fitmencook.com/italian-turkey-quinoa-meatballs/

Music: "You and Me" by James Egbert, album The Void - https://soundcloud.com/jamesegbert/

For daily meals, join Team FitMenCook at:
http://instagram.com/fitmencook or
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For more healthy, quick recipes: http://fitmencook.com/

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Si te gusta la comida italiana tanto como yo, entonces disfrutars de esta receta. Puedes comer estas albndigas de pavo rellenas de quinua por si mismos o hacer pasta de un calabacn crudo y tienes un plato alto en protenas y bajo en carbohidratos.

RECETA: http://fitmencook.com/es/albondigas-italianas-de-pavo-y-quinua/
Musica: "You and Me" by James Egbert, album The Void - https://soundcloud.com/jamesegbert/

Para las comidas diarias, Sgueme en:
http://instagram.com/fitmencook o
https://www.facebook.com/FitMenCook
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