An introduction to the Super Food, Kale! To watch more Food 101 videos made by me, please visit: http://cleananddelicious.com/videos/#a1075To print out all of my recipes visit: http://cleananddelicious.com/Official Facebook Page: http://www.facebook.com/CleanAndDeliciousWithDaniSpiesTwitter: @DaniSpiesPinterest: http://pinterest.com/danispies/