Khajur Tamatar Chutney #WellnessWednesdays ProV Sanjeev Kapoor Khazana

#WellnessWednesday

Indulge in the timeless goodness of Dates with ProVfoods.

Get more wellness with 20% off on all products at provfoods.in, use code "CHEF20" Explore the diverse world of Dates, with their innumerable varieties, ranging from the caramel-like Medjool to the stout and fleshy Zahidi.

KHAJUR TAMATAR CHUTNEY

Ingredients

8-10 Pro V Select Fard Whole Natural Dates (khajur)
3 medium tomatoes (tamatar), roughly chopped
1 tbsp oil
1 tsp onion seeds (kalaunji)
1 bay leaf
Salt to taste
1 tsp sugar

Method

1. Deseed and slice Pro V Select Fard Whole Natural Dates.
1. Heat oil in a shallow nonstick pan. Add onion seeds, bay leaves and saut for 30 seconds.
2. Add tomatoes and salt, cover with lid and cook on medium heat till the tomatoes are soft and pulpy.
3. Add dates, sugar and mix well.
4. Cook on medium heat for 4-5 minutes.
5. Transfer in a serving bowl and serve.

Did you know that Dates have been a cherished energy booster for thousands of years in the Middle East?

Join us in celebrating the natural goodness and versatility of Dates this #WellnessWednesday! Share your favorite Date recipes and tips in the comments below. Let's make this day a truly fruitful one!

#Dates #ProVfoods #ChefSanjeevKapoor #Nutrition #HealthyEating #WellnessJourney #FoodInspirationClick

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