Lauki (Bottle Gourd) is a rich source of Iron and is very healthy,We tried out an interesting recipe of making the Bottle Gourd in a traditionally Indian way...Follow us on social media : https://www.facebook.com/HealthyKadai https://twitter.com/healthykadai https://in.pinterest.com/healthykadai/Love our AirFryer Recipes? Follow them also :) https://www.facebook.com/groups/airfryerrecipes/