Lemon Poppyseed Chickpea Muffins | Food52

Dabbling with a low-glycemic, gluten-free diet? These chickpea-based muffins (no flour!) aim to offer complex carbs, healthy fat and protein. A great pre-workout or recovery snack! SUBSCRIBE TO FOOD52 ►► https://f52.co/2HN7Dp8

INGREDIENT LIST (yields 12 muffins)

3 large eggs
2 tablespoons oil, a monounsaturated, neutral tasting one
2 15-oz cans chickpeas, drained and rinsed
1 cup palm sugar (you can use cane sugar, but it won't be low glycemic. i haven't tried agave nectar, as it messes with the liquid proportions)
2 lemons, zested in one bowl and 1 squeezed in another
2 teaspoons vanilla
2 teaspoons baking powder
½ teaspoons xanthan gum or guar gum (optional, to help bind)
1 ½ tablespoons poppyseeds

FULL RECIPE HERE ►► https://f52.co/2lLPz4h

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