lose 2-3 kgs in a week with mango chia seed pudding. healthy breakfast ideas/recipes for weight loss. This mango chia pudding is a good breakfast option for thyroid (hypothyroid), pcos/pcod, diabetes, pregnant & lactating moms, and a great option for those with acidity. Mango chia pudding is perfect for breakfast and once you start having this pudding you will notice the pounds coming off.DIET PLANS TO LOSE WEIGHT FAST:Other Diet Plans:Pcod/thyroid diet plan #4: https://goo.gl/18oX9410 kgs in 10 days #3: https://goo.gl/SS8AeNThyroid Diet #2: https://goo.gl/pp3v1A10 kgs in 10 days diet plan #1: https://goo.gl/2IdjxxCHIA SEEDS RECIPES:chia drink : https://goo.gl/8mYWM7golden milk chia pudding : https://goo.gl/79M6hQchia and basi sees are the same??? https://goo.gl/2PxLOJTurmeric Tea: https://www.youtube.com/watch?v=prl8f14ppzsHow To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHgMoringa leaves juice: https://www.youtube.com/watch?v=ra8kT2ugHbAHow to lose 10 kgs: https://www.youtube.com/watch?v=lyg6XfP5r0MHow To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbUFast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNwMango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4Ingredients: (2 servings).Mangoes: 2 (other options are pureed or chopped pineapple, pomegranate seeds, strawberries, musk melon etc).chia seeds: 1/4 cupcoconut milk: 1 cup (other options are almond milk, cashew milk etc)Mint leaves to garnish.-------------Since mangoes has sweetness there is actually no need to add extra sweetener, but if you still need more sweetness, you can add in 2-3 dates, or 1-2 tsp coconut sugar, maple syrup etc. This is an excellent breakfast for kids; but use either dates or coconut sugar while blending the mangoes.This is ideal for breakfast.Copyright (c): nisahomey.com, this recipe is developed and first published on Feb 15, 2017 by Nisa HomeyThanks for watching and dont forget to LIKE, SHARE & COMMENT!!XoXoNisaDISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesnt take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are generally informational and not specifically applicable to any individuals medical problems, concerns and/or needs.
