Raw Grocery List + More Vids: http://regenerateyourlife.org/free-gifts *SHOP http://SHOP.life-regenerator.com *BLENDERS http://BLEND.life-regenerator.com *JUICERS http://JUICERS.life-regenerator.com *JUICE JARS http://JARS.life-regenerator.com *JUMP for your health! http://REBOUND.life-regenerator.com *SHOP http://SHOP.life-regenerator.com *AMAZON http://SHOP-FOR-ANYTHING.life-regenerator.com **GET YOUR COPY of my 90-minute INSPIRATIONAL INTERVIEW about the RAW FOOD DIET RIGHT HERE! http://INTERVIEW-andrew.life-regenerator.com *Get a BLENDER! http:/BLEND.life-regenerator.com "LOVE is the ANSWER" SMOOTH JUICE RECIPE! YIELD: almost 2 JARS of JUICE! 2 JARS of JUICE = = gal. = 2 qt. = 64oz = 8 cups = 1.9 l ( 1 JAR = gal. = 1 qt. = 32 oz = 4 cups = 0.95 l ) JUICE JARS! http://JARS.life-regenerator.com * I n g r e d i e n t s * Always SCRUB & WASH PRODUCE before juicing OR eating! I use VEGGIE WASH! http://VEGGIE-WASH.life-regenerator.com 1 THAI YOUNG COCONUT (1 YOUNG COCONUT MEAT + 1 YOUNG COCONUT WATER) 1 bunch SPINACH 1 bunch CILANTRO (OPTIONAL... use LETTUCE, PARSLEY or another LEAFY GREEN VEGETABLE of some kind, if you prefer) 1 bunch KALE 1 CUCUMBER 1 head CELERY 1 BANANA (OPTIONAL) * P r e p * 1) Open the THAI YOUNG COCONUT so that you can get to the coconut water & the coconut meatwatch this vid if you need help: http://bit.ly/u9Q4j . First pour the young coconut water aside and into your Vita-Mix Blender or whatever your favorite blender is, then scoop out the coconut meat with a large spoon and add it to your blender as well. 2) Blend until it reaches the consistency of coconut "milk." 3) After washing all of the produce thoroughly (I recommend http://VEGGIE-WASH.life-regenerator.com ) run the SPINACH, CILANTRO, KALE, CUCUMBER & CELERY through your BREVILLE juicer, or whatever your favorite juicer is (HINT: The juicer YOU actually USE is your favorite!) http://JUICERS.life-regenerator.com 4) Add the resulting juice mixture along with a BANANA (if you wish) to the "milk" in the blender and blend until desired consistency is reached. 5) For the portion of "SMOOTH JUICE" you're drinking right now, just add ice if desired & enjoy! 6) Immediately pour any remaining "SMOOTH JUICE" into GLASS mason jars, sealed shut w/ PLASTIC lids (metal lids rust). GLASS MASON JARS + PLASTIC CAPS for your "SMOOTH JUICE" can be found here: http://JARS.life-regenerator.com Then just keep your jars of "SMOOTH JUICE" in a fridge or cooler until you're ready to drink some more! Your "SMOOTH JUICE" can stay very fresh this way for 2 days, 3 at the absolute most. IDEALLY, you want to drink it RIGHT after it's made. REALISTICALLY, not many people are able to make a fresh juice or smoothie in the morning before work, nor while at work! So do the best YOU can & make JARS o' JUICE! Can you dig it? :D * I n s p i r a t i o n * DRINK THIS " SMOOTH JUICE " for.... LOVE POWER and STRENGTH! And simply eat & drink as many fruits, vegetables, nuts & seeds that you can fit into your daily diet... But most importantly... LOVE! And ALLOW yourself to BE LOVED! Practice KINDNESS, BENEVOLENCE & PEACE... JUST BE NICE! You CAN do this! YES! Love, Dan . *JUICERS http://JUICERS.life-regenerator.com *JUICE JARS http://JARS.life-regenerator.com *Get a BLENDER! http:/BLEND.life-regenerator.com .
