Lux Nuts Energy Bar Healthy Recipe #shorts #energybarrecipe #energybars #healthyrecipes #snacks

Hello, you are watching the luxury energy bar recipe short video.
I roast dry cookies in a pan for 5 minutes.
almonds peanuts hazelnuts walnuts pumpkin seeds cashew pistachios and sesame
I prepared dried coconut 1 day in advance.
I prepared the oatmeal finely in the blender.
soaked dried apricots and dates
currants
I add dried coconut, ground oatmeal and honey.
I add the other ingredients and after it warms up a bit, I transfer it to a large bowl.
I mix it all completely and add it to my baking tray and squeeze it well.
After keeping it in the freezer for 2 hours, I remove the molded material.
It should be shaped like a mold but not frosted.
Great healthy snacks that you can serve after cutting with a knife.
After eating a slice, you can try to run 100 meters in 15 seconds.
For more detailed descriptions of the videos, visit Chef Salim YouTube channel